In Traditional Chinese Medicine(TCM Chinese Medicine), the entire universe is believed to be composed of five elements: Wood, Fire, Earth, Metal, and Water. So far, we’ve explored Wood and Earth. Today, we turn our attention to the Fire element, and over the coming weeks, I’ll cover the remaining two elements. This systematic approach will provide […]
Tag: irritability
Spring Health: 5 Things to Avoid for Better Well-Being
Spring Health Tips for a Balanced Body In Chinese Medicine, each season brings unique changes that affect the body’s energy flow. As spring begins, the body’s Yang energy starts to rise, just like plants sprouting after winter. This is a time for growth, renewal, and detoxification. However, to maintain balance and well-being, it’s essential to […]