Introduction Stress affects people in different ways. Some notice increased tension in their neck, shoulders, or jaw. Others experience digestive changes, sleep difficulties, fatigue, irritability, mood fluctuations, or a reduced ability to cope with everyday demands. In Chinese medicine, emotional well-being is closely connected with physical health. When stress persists for long periods, it may […]
Stress & Emotional Well-Being
- Post author By Ya Zhu Gabriel
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