Spring Health Tips for a Balanced Body In Chinese Medicine, each season brings unique changes that affect the body’s energy flow. As spring begins, the body’s Yang energy starts to rise, just like plants sprouting after winter. This is a time for growth, renewal, and detoxification. However, to maintain balance and well-being, it’s essential to […]
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Understanding Acupuncture: Balancing Yin and Yang
What Causes Yin-Yang Imbalance? Many factors can disrupt the balance of Yin and Yang, leading to health issues. 1. Environmental Factors 🌿 Extreme weather changes (cold, heat, humidity)🌿 Seasonal shifts affecting energy flow 2. Emotional Stress & Mental Health 🧠 Anger weakens the Liver energy system🧠 Stress affects digestion and sleep patterns 3. Lifestyle Choices […]